6 Best Height Increase Insoles: Quiet Confidence in 2024

Let’s start here: I’ve never been embarrassed when I wear shoe lifts, and I don’t think you should be, either. Adding a little bit of height is a great way to feel more confident and comfortable, so there’s no reason not to do it.

However, there are a lot of misconceptions when it comes to men’s height increase insoles, not to mention how many complicated features these simple-seeming products can contain. How much extra height should you look for (short answer: 2.5 inches or less) and what insoles will fit into your shoes (there isn’t really a short answer for this one) are just two factors you need to consider.

Worry not, though, since we’re going to cover all those details and more in this roundup of the six best height increase insoles for men. In addition to recommending the best products out there, we’re going to cover how to find the best insoles for height increase for your unique needs.

Let’s jump right into it.

Key Takeaways

I lost count at some point, but I checked out easily more than a hundred different options in order to create this list of the six best height increase insoles. After comparing the best of what I saw to one another, I really like the list I came up with in the end.

Overall, I’ve rated the ApexFlux Orthopedic High Pads as the best height increase insoles. They’re an incredibly simple yet incredibly effective product, able to boost your height by 0.6 and 1.4 inches (depending on the option you choose). And, on top of that, they’re really comfortable to wear—which is certainly a rarity even when it comes to this sort of thing.

I’ve also featured the adjustable Shaboo Prints Height Increase Insoles 2-4 Layer on the list, whose height you can vary according to your daily needs. I’d also single out the Benoo Height Increase Insoles for Men because of the exceptional arch support they offer to anyone who’s wearing them.

Why they’re great: The ApexFlux Orthopedic High Pads are at the top of this list of the best height increase insoles for a few very good reasons. First of all, they offer both a U-shaped heel and excellent support for the sole of your foot, which leads to a really comfortable wear. And the insoles are made out of a flexible Ethylene Vinyl Acetate that will help cushion your feet as you walk, ramping up the comfort factor even more.

Who are these for? If you’re looking for a moderate height increase of between 0.6 and 1.4 inches, then you should definitely consider this product.

Flaws but not deal-breakers: These aren’t by any means the highest lifts on this list, but they’re one of the few that you can wear for extended periods without experiencing any pain whatsoever.

Material: Ethylene Vinyl Acetate | Sizes: 0.6”, 1”, and 1.4” | Color(s): Black, Gray, Pink, and White | Benefit: Comfortable wear, orthopedic support

Why they’re great: Next up we have the CALTO Half Elevator Insole for Men, which is an excellent budget option for people who need a simple solution to add a bit to their height. One really great feature this product offers is skid resistance, which anyone who has ever felt their insoles sliding around in their shoes will definitely appreciate.

Like the ApexFlux Orthopedic High Pads, they’re made from a flexible material that won’t feel uncomfortable while you’re walking.

Who are these for? I’d recommend these to people who don’t feel like they need all the bells and whistles of some of the more expensive options on this list.

Flaws but not deal-breakers: These offer only midsole support instead of supporting the entire sole of the foot, but that’s all that many people need.

Material: Ethylene Vinyl Acetate | Sizes: 0.5” | Color(s): Black and Blue | Benefit: Heel support, Achilles pain relief

Why they’re great: In terms of its place on this list, I’d describe the Mendez Premium Height Increase Insole – Advanced Comfort and Ergonomics as a BMW: sleek, functional, and (instead of great to drive) great to wear. Made from a hard but forgiving Polyurethane Foam, the insole comes with an optional extra 0.5-inch insert that you can use to boost your height even further.

Who are these for? If you really want a top-of-the-line height increase insole and don’t mind paying a little bit extra, then I’d suggest that you pay serious attention to the Mendez Premium Height Increase Insole.

Flaws but not deal-breakers: These do raise your height significantly, which comes with the drawback that the insoles can sometimes be visible on the outsides of your shoes.

Material: Micro Felt Upper, High-density Polyurethane Foam, and Low-density Polyurethane Foam | Sizes: 1” plus optional 0.5” insert | Color: Black | Benefit: Extra 0.5-inch optional insert

Why they’re great: The SOL3 Quick Lifts – Height Increase Insole Shoe Lift Insert offers a quick and easy solution for boosting your height (as the name suggests). Although they taper off quickly and may leave some room between the bottom of your foot and the sole of your shoe, they are soft and comfortable when you’re actually wearing them. I also like that you have a few different options in terms of the lift that you’d like to generate.

Who are these for? If you’re in a pinch and really need a pair of height increase insoles, then I think that picking these up and taking advantage of your Prime Account is a great play.

Flaws but not deal-breakers: These insoles have very little mid- or lower-sole support, which can be uncomfortable if you’re not used to that type of insert. On the other hand, it might be the exact style of insole that you’re looking for (especially if you suffer from heel pain while using regular insoles).

Material: Foam | Sizes: 1”, 1.5”, or 3” | Color: Blue and black | Benefit: Heel pain relief

Why they’re great:  The Shaboo Prints Height Increase Insoles 2-4 Layer are a highly singular product on this list. The highly adjustable height increase they offer allows you to choose precisely how much taller you’d like to stand on a given occasion.

On days when you’ll be on the move and don’t want the discomfort of a very big height increase insole, you can use the lowest setting. But, when you want to feel especially imposing, you can use all four layers.

Who are these for? People who often vary the height of the insoles they wear will really love this product since it offers a ton of flexibility.

Flaws but not deal-breakers: Customers do report that the insoles can be uncomfortable to wear for long periods of time when you’re using all four inserts. But that is what you expect from wearing high height increase insoles.

Material: Air Cushion Foam | Sizes: 1.2″ to 1.97″ adjustable height | Color: Black and red | Benefit: Adjustable height, cushioning

Why they’re great: And finally, we have a pair of insoles that are built around ensuring adequate arch support for wearers. The Benoo Height Increase Insoles for Men feature a conservative 1” height increase at the heel and slowly slope down to support your entire foot. They are a dream to wear and will leave you feeling completely supported.

Who are these for? Anyone who has faced the problem of arch pain as a result of wearing height increase insoles will really appreciate this product.

Flaws but not deal-breakers: The gel that these height increase insoles are made from is really comfortable, but you can lose a bit of height to your feet sinking into it.

Material: Gel | Sizes: 1”  | Color: Black | Benefit: Arch support

Buying Considerations for the Best Height Increase Insoles

Size & Fit

The first thing we have to talk about when it comes to buying height-increasing insoles is, of course, how much you want them to increase your height. There are some radical solutions out there, promising a lift of up to 5 inches, but I wouldn’t recommend going for them. Not only will you feel incredibly uncomfortable while you’re wearing them, but you’ll also look like you’re wearing lifts.

Instead, I’d aim for a more modest height increase of around one or two inches. This will still result in a noticeable difference, but you’ll be much more comfortable and look much more natural both when standing and walking.

In addition, you need to ensure that you’re buying the right shoe size of lift, but that requires less judgment than the previous issue. Just double-check that you’ve selected the right option while ordering to avoid the inconvenience of having to send back a pair of height increase insoles that don’t fit properly.

Material

Next up, it’s time to talk about the material that you want your new height increase insoles to be made from. Although there are a ton of different materials that manufacturers make their insoles out of, I want to talk about the two general categories: hard insoles and soft insoles.

Hard insoles are made from materials like wood or plastic, and they’re great at helping you gain exactly as much height as they advertise. However, you’re walking on a hard platform all day, so they won’t be as comfortable as soft insoles, which are made from materials like rubber and foam.

However, it’s important to note that many insoles will fall somewhat in the middle of the two extremes of very soft and very hard. You should think about how much you value the extra bit of height you get with hard insoles versus the extra bit of comfort that comes with soft insoles.

Arch support

Another choice you have to make when buying height increase insoles is whether you want to go for ones that put a large emphasis on arch support. Height increase insoles generally do their job by raising the heel of the foot. If an insole doesn’t slowly taper off but instead only raises the heel, then it doesn’t offer much in the way of arch support. This will lead to greater pain when you’re wearing your shoes because the arches of your feet won’t have anything to rest on.

I usually recommend choosing an option that has arch support, with the only exception being when you’ve got some smaller shoes that don’t have the room to spare inside of them. If you want to ensure that you’re getting great arch support when wearing your lifts, then I’d recommend taking a look at the Benoo Height Increase Insoles for Men.

How We Chose

We put a lot of effort into selecting products that provide a great balance of effectiveness and comfort while putting together this list of the six best height increase insoles. And balance really is the keyword there. We know that you want a product that will provide that instant boost to your height that you’re looking for. But, if the height increase insoles that you buy are incredibly uncomfortable, then you won’t ever wear them and, therefore obviously won’t get the benefit of wearing them.

We also paid close attention to the following four factors when deciding which insoles made the list and which ones missed out.

Brand Reputation: I don’t ever really like recommending products that aren’t associated with a well-known brand that has successfully built a reputation for the quality of its offerings. Especially when it’s something as important as height increase insoles.

Health: Although we can’t claim to be doctors and definitely don’t want you to read anything in this article as health advice, we did make every effort to pick out options that offer a safe and responsible way for you to increase your height by wearing insoles.

Price: I’m always a fan of getting a great deal, and I’m sure that you are, too. All of the height increase insoles on this list have more than enough value to justify their price tag.

Customer reviews: And, finally, we’re always very serious about what real people say about the products we’re researching since it’s one of the best sources of information we have about the problems and benefits of a particular product.

Why Trust Us?

There’s a reason that FashionBeans is able to provide top-quality male fashion advice about so many different topics: our large and incredibly diverse editorial team. Whether we’re writing about insoles for work boots or vans or something as different as the most comfortable dress shoes for men, we have a team member who has direct personal experience with the topic we’re covering. As a result, you can always be sure that we really know what we’re talking about, whatever it is we’re writing about.

We used our regular process for putting together the list that you’ve read here. It involves each member of the editorial team who has strong opinions about a topic putting together a personal shortlist of their favorite products in a category. Then, we have a general meeting at which we all decide what the final version of the list is going to look like. Although we sometimes get into a heated argument or two during this process, it always leads to a final ranking that we’re all really proud of.

Final Verdict 

In my humble opinion, the ApexFlux Orthopedic High Pads are the overall best height increase insoles on the market right now. You can tell they’ve been designed with care (and with comfort in mind) just by looking at them, to say nothing about actually wearing them.

If you’re looking for a simple and easy way to add a bit of height while avoiding many of the common pitfalls of men’s height increase insoles, then you won’t be disappointed with picking up a pair (or two) of the ApexFlux Orthopedic High Pads.